As an italian i constantly eat pasta. Carbohydrates do not scare me and never will, i was born to eat them 24/7.
Again this has ingredients i always keep at hand, so making it can be a last minute party piece when those unexpected guests turn up at your door.
6 Anchovies
Handful of Capers
400g Chopped Tomatoes (1 tin is usually sufficient)
1 Garlic clove, chopped
A hand full of chopped Olives, Black or Kalamata olives
1 Red Chilli
1. Fry Anchovies, Garlic and Chilli in Olive Oil.
2. Add Capers and Black Olives, fry for another couple of minutes
3. Finally add the chopped Tomatoes and then fill the tin with 1/2 of water
4. Cook down Sauce for approx 40 minutes stirring in between.
No comments:
Post a Comment